Adults and Teens

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Adults and Teens

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Our welcoming adult classes come in two types. The first is for beginners-intermediate skill levels. The second is for intermediate-advanced skills. Your coach will guide the group through challenges, instruction, warm-up, free time and cool down exercises. Adult classes are offered at the following times.

Basic-Intermediate: MONDAY 6:45 – 7:45 PM

Intermediate-Advanced: WEDNESDAY 6:45 – 7:45 PM

FEB 1 all adult classes will be designated to Wednesdays. Details coming.

You can pay online or onsite. $15/person (includes sales tax)


Each block of open gym starts with a safety warm-up led by one of our coaches. Adult Open Gym for ages 12+.

MONDAY 6:45 – 8:15 PM

Monday adult open gym ends FEB 1. Participate in adult classes, please. We will still be offering standard open gym for all ages!

12+ Open Gym is available for 90 minutes. You can stay for the full duration or leave early.

You can pay online or onsite. $15/person (includes sales tax)


We have many more hours available to all-ages Open Gym. See here

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