Adult & Teen Ninja Warrior Options
Adult & Teen Ninja Warrior Options
OPEN GYM (14+)
Open Gym is unstructured free-time. Each block of Open Gym starts with a safety warm-up led by one of our coaches. Our friendly coaches will assist you with any questions you may have. You can drop-in or sign up online. Open Gym for 14+ at the following times:
Monday 6:45 PM – 8:15 PM
Thursday 6:45 PM – 8:15 PM
14+ Open Gym is 90 minutes
You can pay online or onsite. $18/person.
ADULT CLASS (14+)
Adult classes are for all abilities ages 14+, during which your coach will guide the group through challenges, instruction, warm-up and cool down exercises. Adult classes are offered at the following times:
Monday 6:45 PM – 7:45 PM
Thursday 6:45 PM – 7:45 PM
Adult class (14+) is 60 minutes
You can pay online or onsite. $18/person.
More details on Adult Class (click here)
You can be completely new to Ninja Warrior obstacles or an advanced athlete. We cater to all skill levels and have workouts that are adapted to push you, but not overwhelm you. After a warm-up, we will run through some safety protocol for first-timers. During the class, you’ll be given bodyweight movement exercises, obstacle challenges, and time to drink water and chat with participants. We are all about building the community. We can help you get your first pull-up, or push you to train for the show!
Monday coach: Fred and/or Sean
Thursday coach: Travis and/or Sean
NEW Adult Membership only $69! Click here.
Competitions & Events
We have competitions for all ages including teens and adults! Check our Competition page and Facebook page for new events. Members save on competition registration!
Adult Team (14+)
JOIN OUR TEEN/ADULT TEAM
Our adult team (NU CREW) is a group of teen and adult athletes ages 14+ that are dedicated to become amazing Ninja Warrior athletes.
NEW $69/mo Adult (17+) Membership
WHEN DOES THE TEAM TRAIN?
Every Wednesday from 6:45 to 8:45 PM. That’s 2 hours, but you can stay for just one hour if you like.
WHAT IS A CLASS LIKE?
Everyone in the group is VERY welcoming and friendly! The 2 hours of mixed training includes core, weights and cardio in addition to ninja warrior obstacles!
BASIC ENTRY REQUIREMENTS
Members who are Level 6+ and at least 14 years old.
Sign up for a membership and enroll in NU CREW classes!
