Adult & Teen Ninja Warrior Options

Adult & Teen Ninja Warrior Options

OPEN GYM (14+)

Open Gym is unstructured free-time. Each block of Open Gym starts with a safety warm-up led by one of our coaches. Our friendly coaches will assist you with any questions you may have. You can drop-in or sign up online. Open Gym for 14+ at the following times:

Monday 6:45 PM – 8:15 PM 

Thursday 6:45 PM – 8:15 PM

14+ Open Gym is 90 minutes

You can pay online or onsite. $18/person.


Adult classes are for all abilities ages 14+, during which your coach will guide the group through challenges, instruction, warm-up and cool down exercises. Adult classes are offered at the following times:

Monday 6:45 PM – 7:45 PM 

Thursday 6:45 PM – 7:45 PM

Adult class (14+) is 60 minutes

You can pay online or onsite. $18/person.

More details on Adult Class (click here)

You can be completely new to Ninja Warrior obstacles or an advanced athlete. We cater to all skill levels and have workouts that are adapted to push you, but not overwhelm you. After a warm-up, we will run through some safety protocol for first-timers. During the class, you’ll be given bodyweight movement exercises, obstacle challenges, and time to drink water and chat with participants. We are all about building the community. We can help you get your first pull-up, or push you to train for the show!

Monday coach: Fred and/or Sean

Thursday coach: Travis and/or Sean

NEW Adult Membership only $69! Click here.

Competitions & Events

We have competitions for all ages including teens and adults! Check our Competition page and Facebook page for new events. Members save on competition registration!

Adult Team (14+)


Our adult team (NU CREW) is a group of teen and adult athletes ages 14+ that are dedicated to become amazing Ninja Warrior athletes.

NEW $69/mo Adult (17+) Membership


Every Wednesday from 6:45 to 8:45 PM. That’s 2 hours, but you can stay for just one hour if you like.


Everyone in the group is VERY welcoming and friendly! The 2 hours of mixed training includes core, weights and cardio in addition to ninja warrior obstacles!


Members who are Level 6+ and at least 14 years old.

Sign up for a membership and enroll in NU CREW classes!

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